What results will I get from practicing Mirror Tapping?

Besides reducing your mental issues, healing emotional wounds, and experiencing relief, you can expect the following outcomes:

• Feel calmer, more grounded, and centered.
• Feel safer, more secure, and protected.
• Start eating and drinking healthier.
• Start exercising and working out more often.
• Start sleeping better at night, and wake up well-rested in the morning.
• Have more energy and stamina.
• Like, accept, and love what I see in the mirror.
• Feel better, stronger, and younger.
• Feel more confident and determined.
• Be more productive, innovative, and creative.
• Feel more motivated and inspired.